HARD COPY - Bundle How to Meditate Manual Plus KK CD

This little manual is for anyone who has ever wanted to learn how to meditate. In an easy-to-read and succinct way, it takes you through the simple, yet effective, process of quieting your mind. In only 11 pages (plus references), you will find the distilled wisdom that helps us become better human beings. This manual is a great way to deepen your knowledge of ARPF's Pillar 2 (Stress Management) and Pillar 4 (Spiritual Fitness).
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This Bundle Includes: 1 copy of How to Meditate Manual, plus 1 CD of the Kirtan Kriya meditation exercise (explained in the manual). 

Get them both at a conveniently low price.

Price: $30 includes S&H in the USA.

Shipping Policy: This item will be shipped to you within 2 business days. 

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