This second White Paper reviews the breakthrough results of ARPF research at University of West Virginia. It explains the research project entitled Effects of Meditation and Music-Listening on Blood Biomarkers of Cellular Aging and Alzheimer’s Disease in Adults with Subjective Cognitive Decline: An Exploratory Randomized Clinical Trial, and cites scientific references. This is an eye-opening paper about how proper research is carried out and how the participants of this study reacted to yoga and meditation having an effect on their memory scores.
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